

In-Season Training Tip: Use the Sled
By now I hope most people realize how important it is to continue training throughout the baseball season. The difference maker at the amateur levels between the average player and the great player that gets drafted or recruited is almost always strength. At the pro level they’re all strong or they wouldn’t be there. According to baseball reference, 6 out of the 9 positions in MLB all average over 200lbs and the center fielders aren’t far off. If you’re fast and athletic you