What Supplements should I be taking is a question I get asked all the time. It's really easy for a teenage athlete to fall into this trap when every time you walk into a GNC or nutrishop you get bombarded by a meathead salesmen that tells you 'You're going to lose your gains, bro" if you don't take this new age powder. In all honesty, most athletes have no business taking supplements. An athlete should have their diet in check with real quality food, adequate calories, and co