

Baseball is powerful Sport; Train that Way
If you want to play at a high-level in this game you have to be honest with yourself. The game has changed, and the most powerful athletes are the ones that make it. 88 MPH strike throwers don’t get opportunities at the highest levels anymore, even if they can get outs. If you’re a hitter that doesn’t hit home runs, you better be able to fly or have at least a couple elite tools, but even then it’s probably not enough. First and foremost, in order to exert power, an athlete h