August 13, 2017

Push Ups are an undervalued exercise and should be a staple in any baseball players strength training program. They're considered easy, but unfortunately people screw them up all the time.

Pictured above is a very common push up mistake. We obviously do not want our el...

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REDLINE ATHLETICS SJC
32405 CALLE PERFECTO  SAN JUAN CAPISTRANO, CA 92675
949-661-6846
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